tag:blogger.com,1999:blog-4411266245885628595.post4870459693391059840..comments2023-11-25T06:26:20.521-05:00Comments on ultimatejournal: Basic Postdusty.rhodeshttp://www.blogger.com/profile/05058725127054554344noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-4411266245885628595.post-4846374079981843792008-03-27T19:05:00.000-05:002008-03-27T19:05:00.000-05:00Space and matchups. Where is the space and who has...Space and matchups. Where is the space and who has a favorable matchup? Call that person to that space.<BR/><BR/>Also, play calls generally mean poaches, at least out here, so some general eye contact with the dump is good.The Pulsehttps://www.blogger.com/profile/08192428373950361896noreply@blogger.comtag:blogger.com,1999:blog-4411266245885628595.post-1364746834569066302008-03-26T09:39:00.000-05:002008-03-26T09:39:00.000-05:00Ellis:I do lunges in other directions at other tim...Ellis:<BR/><BR/>I do lunges in other directions at other times. I'll do tabatas of those other angles and everything as well, but not on the same day-- I like to really dial in on one motion when I'm training.<BR/><BR/>The interesting thing is that I tend to focus on keeping a completely quiet upper body when I do all of them. I try to stay balanced and upright with good posture. I find that dusty.rhodeshttps://www.blogger.com/profile/05058725127054554344noreply@blogger.comtag:blogger.com,1999:blog-4411266245885628595.post-42512801388277844952008-03-26T08:59:00.000-05:002008-03-26T08:59:00.000-05:00WRT tabata lunges.I try to do forward/side lunges ...WRT tabata lunges.<BR/>I try to do forward/side lunges at 45 degrees, for every other set of 20 seconds.<BR/>I also incorporate a catching motion with these (though not with the straight forward lunges; not sure why): thumbs up, thumbs down, and clap. And depending on the type of catch, i will (hopefully constructively) alter my upper body mechanics. For example, a thumbs up catch will have me Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4411266245885628595.post-35767080632796853432008-03-26T05:47:00.000-05:002008-03-26T05:47:00.000-05:00Well said, gapoole.Well said, gapoole.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4411266245885628595.post-989463773379493382008-03-25T21:22:00.000-05:002008-03-25T21:22:00.000-05:00Depends on the play and how people are set up. For...Depends on the play and how people are set up. For pull plays, I watch how the defense is coming down and try to figure out which spaces they are giving me or how I'm going to get them to bite on my fake (so I get the space I want). Some stopped-disc play examples from the weekend:<BR/><BR/>1. I saw that the primary option was in a poor position relative to the stack (defenders would clog), so I gapoolehttps://www.blogger.com/profile/13379733859426588864noreply@blogger.comtag:blogger.com,1999:blog-4411266245885628595.post-71703967876395989912008-03-25T17:15:00.000-05:002008-03-25T17:15:00.000-05:00Micah, are you referring to a situation where play...Micah, are you referring to a situation where players can't move and they may be (somewhat) randomly distributed around the field, such as a foul? You have plays designed for these situations?<BR/><BR/>Were you just referring to a call such as Bob go deep?, or do you have a full set play that can work, even if people are not in preassigned positions?Ariel Jacksonhttps://www.blogger.com/profile/17266602567289809609noreply@blogger.comtag:blogger.com,1999:blog-4411266245885628595.post-63995721262377956142008-03-25T16:12:00.000-05:002008-03-25T16:12:00.000-05:00play calling be damned i'm look for the fade away ...play calling be damned i'm look for the fade away hammer to the back corner.Johnhttps://www.blogger.com/profile/14306493432276243476noreply@blogger.comtag:blogger.com,1999:blog-4411266245885628595.post-60690726429848487202008-03-25T10:48:00.000-05:002008-03-25T10:48:00.000-05:00If the play is called during a stoppage I like to ...If the play is called during a stoppage I like to try and figure out where the second guy is going to come from if the primary look doesn't get open. That way I can make a decision about if the new cutter is open quickly rather than spend a second trying to find him. All in an effort to speed up the offense and move on to the reset in time.micahhttps://www.blogger.com/profile/05594747204929184836noreply@blogger.comtag:blogger.com,1999:blog-4411266245885628595.post-79511219758610382302008-03-25T10:41:00.000-05:002008-03-25T10:41:00.000-05:00poachesunless the play called is clusterfuck, then...poaches<BR/><BR/>unless the play called is clusterfuck, then I'm just hucking it regardlessAriel Jacksonhttps://www.blogger.com/profile/17266602567289809609noreply@blogger.comtag:blogger.com,1999:blog-4411266245885628595.post-38531397079903190902008-03-25T07:18:00.000-05:002008-03-25T07:18:00.000-05:00You don't consider yourself to be "someone on your...You don't consider yourself to be "someone on your team?" I was trying include situations where there is a play called on the line or the play call for a turn or something like that. You can be thrower who didn't call the play. Well, maybe not you, but someone. Not sure why they'd be calling you in a pull play since that never worked for Pike...dusty.rhodeshttps://www.blogger.com/profile/05058725127054554344noreply@blogger.comtag:blogger.com,1999:blog-4411266245885628595.post-77797577127616965142008-03-25T06:54:00.000-05:002008-03-25T06:54:00.000-05:00Excuse me sir, I don't get the question...If I'm t...Excuse me sir, I don't get the question...<BR/><BR/>If I'm the thrower and someone on my team calls a play, I'm probably looking at the douchebag who called my play for me so I can shut him up :)Ryan Toddhttps://www.blogger.com/profile/08107908367640203409noreply@blogger.comtag:blogger.com,1999:blog-4411266245885628595.post-47491778099824823172008-03-24T22:28:00.000-05:002008-03-24T22:28:00.000-05:00Looking:1. Downfield2. Breakside3. DumpLooking Dow...Looking:<BR/><BR/>1. Downfield<BR/>2. Breakside<BR/>3. Dump<BR/><BR/>Looking Downfield for first three-four seconds of stall counts (earlier if shit ain't happening). Looking split second to a second at the Ace for a possible break. Looking at Dump (or the Reset as it seems to be more commonly referred to as) at stall four (again, earlier if shit ain't happening).NJ State Youth Coordinatorhttps://www.blogger.com/profile/04847294778623759827noreply@blogger.comtag:blogger.com,1999:blog-4411266245885628595.post-8506339655581296802008-03-24T22:09:00.000-05:002008-03-24T22:09:00.000-05:00Do you mean "WHERE are you looking..."or "What are...Do you mean "WHERE are you looking..."<BR/><BR/>or "What are you looking AT as a..."<BR/><BR/>???Jamiehttps://www.blogger.com/profile/08317402270797013530noreply@blogger.com