Back up to .500

Tonight's game was pretty easy.

It seemed like the team we were playing against (Dark Green) was tired from the weekend (Sounds like a fair number of people went to the Ommegang Tourney) and never really got up to speed. It didn't help them that under league rules they had to play 4/2 to our 4/3 (M/W) for most of the first half. Just another night of focusing on some particular throws in flow and trying to see the whole field. Another small though vital thing to work on when you have the chance is to minimize the time it takes you to go from catching to throwing. The shorter this time is (and the more completely ready you can be in that time) the more dangerous you will be.

This is specifically applicable to endzone offense, but it is useful all over the field. In the endzone, the spatial windows for throws are tighter. As such, it would behoove a good offensive player to increase the temporal windows for his throws by being able to throw as early in the stall count as possible. That isn't to go so far as to say that you must throw it as quickly as possible, but decreasing the amount of time during the stall count during which you are unable to throw will increase the number of options you can consider as a thrower by increasing the amount of useful time you have during each possession.

SL: 2-2
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90 min ultimate
10 min core
15 min stretching