Taking a day off from training today.
In looking back at the last week or so, it seems that I've been doing at on of leg-intensive stuff without quite getting enough rest. Taking today off will also prepare me a bit better for the next stretch of hard days:
That should all work out just fine, provided I try to sleep enough. Possible complete rest day on Tuesday as well. It feels like the right stretch to push a little harder though, so who knows.
--
Workout Total:
30 min Stretching
Tuesday, May 15
Resting Resting
Posted by dusty.rhodes at 11:59 PM
Labels: bell crack, rest, stretching
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